Your Memories are More Useful Than You Think

Photo by Soragrit Wongsa on Unsplash

Everybody gets stressed — in America alone, $30 billion is lost a year to work days taken off because people feel overwhelmed. But there’s a way to handle stress that only takes you 14 seconds.

If you’ve ever read a good book or listened to an older song, you’d know that time travel is real. Emotions, Self-Esteem, Attachment.(@modern.therapist)